Oral Health and Heart Disease

In a 2018 study conducted by the American Heart Association (AHA), poor oral health was shown to be linked to several cardiovascular diseases, including hypertension. At Ardas Family Dental located in Parker, CO, Dr. Roopi Kattaura is passionate about oral health, which she believes fosters long-term wellness and prevents illnesses like heart disease. 

The Heart and Your Oral Health: How Are They Connected?

Many studies prove the link between heart health and dental habits. One study published in the Journal of Indian Society of Periodontology revealed that people who have gum disease or periodontal disease have higher risks of developing heart disease. But gum disease isn’t the only condition that can lead to heart disease. Poor brushing habits can also lead to heart conditions, according to findings presented at the AHA’s 2018 Scientific Session. 

Researchers have two theories of how oral health and the heart are connected. One way the two are connected is through the body’s bloodstream. Harmful bacteria in the mouth can spread through your bloodstream to the heart, elevating C reactive proteins that are associated with heart attacks. Another theory is heart disease is your brain and body’s response to inflammation and plaque buildup in the gums and teeth. 

Prevention Is the Best Medicine

Your Parker, CO recommends healthy habits to prevent heart disease. These include:

-Eating a healthy diet chock full of fruits and vegetables. Don’t forget to drink plenty of water to stay hydrated and rinse out plaque.

-Regular visits to the dentist. At Ardas Family Dental, we stay alert for heart disease indicators and provide thorough dental cleanings to reduce your mouth’s dangerous bacteria.

-Proper brushing and flossing. Make sure to brush and floss at least twice a day.

-Avoid smoking and tobacco use. These substances are not just bad for your oral and heart health, but your entire body, so it’s best to stay away.

Dr. Roopi Kattaura operates Ardas Family Dental at 10233 S Parker Rd, Suite 205, Parker, Colorado. Call 720-459-8420 or visit Ardas Family Dental and fill out a contact sheet.

Oral Health and Heart Disease

In a 2018 study conducted by the American Heart Association (AHA), poor oral health was shown to be linked to several cardiovascular diseases, including hypertension. At Ardas Family Dental located in Parker, CO, Dr. Roopi Kattaura is passionate about oral health, which she believes fosters long-term wellness and prevents illnesses like heart disease. 

The Heart and Your Oral Health: How Are They Connected?

Many studies prove the link between heart health and dental habits. One study published in the Journal of Indian Society of Periodontology revealed that people who have gum disease or periodontal disease have higher risks of developing heart disease. But gum disease isn’t the only condition that can lead to heart disease. Poor brushing habits can also lead to heart conditions, according to findings presented at the AHA’s 2018 Scientific Session. 

Researchers have two theories of how oral health and the heart are connected. One way the two are connected is through the body’s bloodstream. Harmful bacteria in the mouth can spread through your bloodstream to the heart, elevating C reactive proteins that are associated with heart attacks. Another theory is heart disease is your brain and body’s response to inflammation and plaque buildup in the gums and teeth. 

Prevention Is the Best Medicine

Your Parker, CO recommends healthy habits to prevent heart disease. These include:

-Eating a healthy diet chock full of fruits and vegetables. Don’t forget to drink plenty of water to stay hydrated and rinse out plaque.

-Regular visits to the dentist. At Ardas Family Dental, we stay alert for heart disease indicators and provide thorough dental cleanings to reduce your mouth’s dangerous bacteria.

-Proper brushing and flossing. Make sure to brush and floss at least twice a day.

-Avoid smoking and tobacco use. These substances are not just bad for your oral and heart health, but your entire body, so it’s best to stay away.

Dr. Roopi Kattaura operates Ardas Family Dental at 10233 S Parker Rd, Suite 205, Parker, Colorado. Call 720-459-8420 or visit Ardas Family Dental and fill out a contact sheet.

Sugar and Your Teeth

We know it’s not something you want to hear or maybe you’ve heard it a thousand times before. But it’s true, sugar negatively impacts your teeth in a big way. We at Ardas Family Dental in Parker, CO take pride in educating our patients about the importance of restricting sugary foods and drinks. It would be ideal to cut these out of your diet completely, but we understand that sometimes there’s nothing better than a crisp soda on a hot day. More attention should be paid to, say, how many sugary beverages you drink in a day or week. Is it really adding up? If so, consider restricting your intake for the sake of your teeth.

Sugar easily coats the surface of your teeth and attracts the “bad bacteria,” such as Streptococcus mutans and Streptococcus sobrinus. These destructive bacteria feed on the sugar and disturb the natural pH of your mouth, to the point where the acidity is too much for your teeth. Over time, the enamel on your teeth is broken down little by little. This isn’t so good since tooth enamel cannot be replaced. Once that natural barrier is gone, it’s gone for good. 

If you can’t give up sugar completely, then consider these tips to fight tooth decay:

- Watch what you eat and drink. Make sure to incorporate healthy options, such as fibrous vegetables.

- Restrict the sugar. Try drinking more water, your teeth will thank you (and so will your body).

- Practice good oral hygiene by brushing and flossing two to three times a day.

- Visit your dentist regularly. Your dentist will be able to take a closer look inside your mouth, monitor anything suspicious, and give your teeth a good professional cleaning. 

Ardas Family Dental is located at 10233 S Parker Rd, Suite 205, in Parker, CO 80134. For more information about proper dental hygiene or to schedule an appointment, please visit ardasfamilydental.com or call 720-459-8420.